• Chicken Clucker $11.95

    Fried chicken breast, Swiss cheese, bacon, lettuce, tomato, and mayo on grilled sourdough

  • The Virginia Country Club Sandwich $10.95

    Turkey breast, bacon, lettuce, tomato, havarti, and cheddar cheese on toasted whole wheat

  • Cafe Tuna Sandwich $10.95

    Albacore tuna salad, avocado, tomato, lettuce, and sprouts served on your choice of sourdough or whole wheat toast

  • Cold Veggie Sandwich $9.95

    Lettuce, tomato, carrots, cucumber, sprouts, and house mayo on honey wheat

  • BLT Sandwich $9.50

    Crispy bacon, lettuce, and tomato on toasted whole wheat

  • El Cubano Sandwich $11.50

    Smoked shredded pork, sliced ham, mustard-mayo relish, and Swiss cheese on grilled egg bread

  • Blackbird Tuna Melt Sandwich $10.95

    Albacore tuna salad, avocado, tomato, and sprouts with melted cheddar cheese, grilled on honey wheat

  • Carnitas Torta Sandwich $12.95

    Grilled bolillo roll dipped in red sauce and fried, then stacked with carnitas, refried black beans, cheddar cheese, lettuce, and tomato

  • Grilled Reuben Sandwich $10.95

    Our slow cooked corned beef, sauerkraut, melted Swiss cheese, and thousand island dressing on grilled rye

  • Grilled Veggie Sandwich $10.95

    Grilled portobello mushrooms, onion, peppers, spinach, and melted havarti cheese on grilled honey wheat

  • Grilled Chicken Sandwich $10.95

    Chicken breast, crispy bacon, lettuce, tomato, and Swiss cheese on grilled sourdough

  • The Halfer Sandwich Combo $10.95

    One half of any sandwich, plus our potato chips with rosemary-garlic mayo and your choice of soup, white chicken chili, small house salad, or cup of fruit


  • Beyond Burger $12.95

    All veggie patty, lettuce, tomato, raw onions, 1000 island dressing and cheddar cheese

  • Ranchero Burger $12.95

    Green chili, Havarti cheese, bacon, lettuce, tomato, and one egg sunny-side up

  • Portobello Mushroom Burger $10.95

    Grilled Portobello mushrooms and onions, with lettuce, tomato, and Swiss cheese

  • Bacon Cheddar Burger $11.95

    Bacon, lettuce, tomato, and cheddar cheese

  • Classic Patty Melt Burger $10.95

    Grilled onions and Swiss cheese on grilled rye

  • Fresh Jalapeño Burger $10.95

    Fresh jalapeños grilled with lettuce, tomato, and Havarti cheese

  • Fatty Patty Burger $12.95

    Two half pound patties, cheddar cheese, bacon, avocado, lettuce, and tomato


  • HTS Wrap $10.95

    Ham, turkey, swiss cheese, lettuce, tomato on a spinach tortilla

  • California Wrap $9.95

    Turkey breast, Swiss cheese, avocado, lettuce, and tomato, wrapped in a spinach tortilla

  • Ranch Chicken Wrap $10.95

    Charbroiled chicken, bacon, Swiss cheese, avocado, lettuce, tomato, and ranch dressing, wrapped in a spinach tortilla

  • Spicy Tofu Wrap $10.95

    Sautéed tofu, soy chorizo, garlic, onion, bell pepper, spinach, and cheese wrapped in a sun-dried tomato tortilla

  • Mediterranean Chicken Wrap $10.95

    Charbroiled chicken, fresh basil, bell pepper, onion, tomato, and feta cheese wrapped in a sun-dried tomato tortilla


  • Veggie Salad $10.25

    Cucumber, carrots, mushrooms, broccoli, zucchini, and sprouts

  • Southwest Chicken Salad $13.95

    Fried chicken breast, green chilies, cheese, black beans, tomato, cilantro, corn chips on a bed of fresh greens

  • Strawberry and Baby Spinach Salad $10.95

    Topped with fresh strawberries, almonds, and feta cheese

  • Tuna Salad $10.95

    Served on a bed of mixed greens with avocado, tomato, cucumbers, and carrots

  • Cobb Salad $11.95

    Grilled chicken, blue cheese, crispy bacon, carrots, fresh avocado over mixed greens


  • French Fries $3.95

  • Side of Avocado (1/2) $2.95

  • Sautéed Tofu $3.95

  • Black Beans $2.95

  • Homemade Potato Chips $3.95

  • Albacore Tuna Salad (5 oz. cup) $5.95

  • Mixed Fruit Cup $4.95

  • Mixed Fruit Bowl $8.95

  • Low Fat Cottage Cheese $3.95

Soup and Chili

  • Soups & Chili $

    All of our soups and chili are homemade! Ask your server! Bowl of Soup - $7.95 Cup of Soup - $6.95 Bowl of White Chicken Chili - $9.50 Cup of White Chicken Chili - $7.50 Soup

  • White Chicken Chili $

    Cup - 7.50 Bowl - 9.50

  • Daily Soup $

    Cup of 6.95 Bowl of Soup 7.95