• Chicken Clucker $11.50

    Fried chicken breast, Swiss cheese, bacon, lettuce, tomato, and mayo on grilled sourdough

  • The Virginia Country Club Sandwich $9.95

    Turkey breast, bacon, lettuce, tomato, havarti, and cheddar cheese on toasted whole wheat

  • Cafe Tuna Sandwich $9.95

    Albacore tuna salad, avocado, tomato, lettuce, and sprouts served on your choice of sourdough or whole wheat toast

  • Cold Veggie Sandwich $9.50

    Lettuce, tomato, carrots, cucumber, sprouts, and house mayo on honey wheat

  • BLT Sandwich $8.95

    Crispy bacon, lettuce, and tomato on toasted whole wheat

  • El Cubano Sandwich $11.50

    Smoked shredded pork, sliced ham, mustard-mayo relish, and Swiss cheese on grilled egg bread

  • Blackbird Tuna Melt Sandwich $9.95

    Albacore tuna salad, avocado, tomato, and sprouts with melted cheddar cheese, grilled on honey wheat

  • Carnitas Torta Sandwich $11.25

    Grilled bolillo roll dipped in red sauce and fried, then stacked with carnitas, refried black beans, cheddar cheese, lettuce, and tomato

  • Grilled Reuben Sandwich $9.95

    Our slow cooked corned beef, sauerkraut, melted Swiss cheese, and thousand island dressing on grilled rye

  • Grilled Veggie Sandwich $9.95

    Grilled portobello mushrooms, onion, peppers, spinach, and melted havarti cheese on grilled honey wheat

  • Grilled Chicken Sandwich $9.95

    Chicken breast, crispy bacon, lettuce, tomato, and Swiss cheese on grilled sourdough

  • The Halfer Sandwich Combo $9.95

    One half of any sandwich, plus our potato chips with rosemary-garlic mayo and your choice of soup, white chicken chili, small house salad, or cup of fruit


  • Ranchero Burger $11.95

    Green chili, Havarti cheese, bacon, lettuce, tomato, and one egg sunny-side up

  • Portobello Mushroom Burger $9.95

    Grilled Portobello mushrooms and onions, with lettuce, tomato, and Swiss cheese

  • Bacon Cheddar Burger $10.95

    Bacon, lettuce, tomato, and cheddar cheese

  • Classic Patty Melt Burger $9.95

    Grilled onions and Swiss cheese on grilled rye

  • Fresh Jalapeño Burger $9.95

    Fresh jalapeños grilled with lettuce, tomato, and Havarti cheese

  • Fatty Patty Burger $11.95

    Two half pound patties, cheddar cheese, bacon, avocado, lettuce, and tomato


  • Tuna Tops $11.50

    Grilled English muffin, topped with fresh spinach, tomato slice, and 2 scoops of tuna salad topped with sprouts

  • Tuna Wrap $9.95

    Albacore tuna salad, avocado, lettuce, tomato, and sprouts, wrapped in a spinach tortilla

  • California Wrap $9.95

    Turkey breast, Swiss cheese, avocado, lettuce, and tomato, wrapped in a spinach tortilla

  • The Ranch Chicken Wrap $10.25

    Charbroiled chicken, bacon, Swiss cheese, avocado, lettuce, tomato, and ranch dressing, wrapped in a spinach tortilla

  • Spicy Tofu Wrap $10.25

    Sautéed tofu, soy chorizo, garlic, onion, bell pepper, spinach, and cheese wrapped in a sun-dried tomato tortilla

  • Mediterranean Chicken Wrap $10.25

    Charbroiled chicken, fresh basil, bell pepper, onion, tomato, and feta cheese wrapped in a sun-dried tomato tortilla


  • Veggie Salad $9.95

    Cucumber, carrots, mushrooms, broccoli, zucchini, and sprouts

  • Southwest Chicken Salad $12.95

    Fried chicken breast, green chilies, cheese, black beans, tomato, cilantro, corn chips on a bed of fresh greens

  • Cafe Salad $6.50

    Our large house salad.

  • Small House Salad $5.25

  • Strawberry and Baby Spinach Salad $10.25

    Topped with fresh strawberries, almonds, and feta cheese

  • Tuna Salad $10.25

    Served on a bed of mixed greens with avocado, tomato, cucumbers, and carrots

  • Cobb Salad $10.95

    Grilled chicken, blue cheese, crispy bacon, carrots, fresh avocado over mixed greens


  • Side of Avocado (1/2) $2.95

  • Sautéed Tofu $3.95

  • Black Beans $2.95

  • French Fries $3.95

  • Homemade Potato Chips $3.95

  • Albacore Tuna Salad (5 oz. cup) $5.95

  • Mixed Fruit Cup $4.95

  • Mixed Fruit Bowl $8.95

  • Low Fat Cottage Cheese $3.95